The 8 Habits of Personal Agility and Resilience that Fuel Optimal Functioning

Updated: April 29, 2014, July 17, 2014, December 2014, May 2015


Personal Agility is about having a sense of EASE with rolling with life’s curve balls – whatever the source.

Agile Zone of Peak Performance and ImprovisationPersonal Agility enables you to live in the Agile Zone of optimal functioning – feeling relatively in charge, secure and confident in your ability to ride the waves that come with living the unpredictable, uncontrollable creative life.

What is the Agile Zone™ of Optimal Functioning and Peak Performance?

The Agile Zone™ is what I call your sweet spot of optimal functioning – the place where you experience life without feeling overwhelmed or powerless – where you feel hopeful, capable, and able to get things done.  It includes your high energy, peak performance and creative flow states, as well as your low energy states where you still can get things done.  Your Agile Zone includes

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