Agile Life Design is about adapting your life as it changes and establishing flexible expectations, goals, and standards for designing environments that support you in fulfilling your needs. It’s about understanding and accepting yourself. It’s owning your power to negotiate expectations, rules, standards and commitments. You don’t have to blindly conform to expectations without questioning them. You have a right to co-design your life based on understanding yourself, respecting yourself, graciously insisting on respect and consideration from others and offering respect and consideration. Keeping in mind that respect does not mean “compliance without asking questions or having input into the agreement.”